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I hard boiled some eggs tonight for snacking on. I'm serious about getting back on track. I did so well, until my surgery. Yeah, I fell off the wagon a few times, but got back on almost right away. This time it's a struggle to get back on track. I CAN DO IT, THOUGH. I did it before and I WILL DO IT AGAIN!!
Diet Calendar Entry for 07 November 2009:
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1863 kcal
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Fat: 58.54g | Prot: 91.87g | Carb: 262.77g.
Breakfast: Oscar Mayer bacon bits, butter buds, Instant Grits Butter, banana, orange juice. Lunch: Yoplait delight, yo plus. Dinner: Lemon flavor splash, Land o Lakes whipped butter, Russet potato, Lite Olive Oil Vinaigrette, Beef steak, Oscar Mayer bacon bits. Snacks/Other: Smart pop, Hard boiled eggs, skinny cow, Diet Coke (32 oz), Lite coffee with non dairy creamer, Diet Pepsi (20 oz Bottle), decaf with non dairy creamer, Whole Grain White Bread, Jif. more...
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 Comments
For sure you can do it!! If you've already done it, you know how to get it done.
Good luck!!
May you start the new year with as many kilos less as you can following a good healthy diet. This page is great! All the great tips are in.
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I know, I've belonged here for over a year and I surely love it, everyone on here is THE best!! It's just a struggle for me to get back on track. I don't know how I only ate 1500 calories before! Thank you
07 Nov 09 by member: DLAndrews
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