DLAndrews's Journal, 07 November 2009

I finally got out of the house today. It's nice out!
I had to get gas and go to the store and get some salad! I'm on a salad kick, again. I went to McDonald's to get a diet coke. They were advertising the McDouble cheeseburger. My mind was screaming, go ahead and get one, but I DIDN'T, so I'm a "little" proud of myself!

Diet Calendar Entry for 07 November 2009:
1863 kcal Fat: 58.54g | Prot: 91.87g | Carb: 262.77g.   Breakfast: Oscar Mayer bacon bits, butter buds, Instant Grits Butter, banana, orange juice. Lunch: Yoplait delight, yo plus. Dinner:  Lemon flavor splash, Land o Lakes whipped butter, Russet potato, Lite Olive Oil Vinaigrette, Beef steak, Oscar Mayer bacon bits. Snacks/Other: Smart pop, Hard boiled eggs, skinny cow, Diet Coke (32 oz), Lite coffee with non dairy creamer, Diet Pepsi (20 oz Bottle), decaf with non dairy creamer, Whole Grain White Bread, Jif. more...

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Comments 
way to go on passin by the cheesburger...i no longer crave the hamburgers, but the salads are good...but like everything added salt in it...enjoy this nice weather we are havin... 
07 Nov 09 by member: loosinisfun
I've done a lot better, this week, Mike. Hopefully, I will keep it up! I'm enjoying this weather. We are having a late Indian Summer, I guess! 
07 Nov 09 by member: DLAndrews
Great job passin' on the cheeseburger! Yaaay! Where are the little happy faces when you need them?! :) :) :) 
07 Nov 09 by member: Auburn fire

     
 

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