 |
DLAndrews's Journal, 07 November 2009
|
 |
|
I finally got out of the house today. It's nice out!
I had to get gas and go to the store and get some salad! I'm on a salad kick, again. I went to McDonald's to get a diet coke. They were advertising the McDouble cheeseburger. My mind was screaming, go ahead and get one, but I DIDN'T, so I'm a "little" proud of myself!
Diet Calendar Entry for 07 November 2009:
|
1863 kcal
|
Fat: 58.54g | Prot: 91.87g | Carb: 262.77g.
Breakfast: butter buds, Oscar Mayer bacon bits, Instant Grits Butter, orange juice, banana. Lunch: Yoplait delight, yo plus. Dinner: Russet potato, Land o Lakes whipped butter, Oscar Mayer bacon bits, Lemon flavor splash, dole, Beef steak, Lite Olive Oil Vinaigrette. Snacks/Other: decaf with non dairy creamer, skinny cow, Smart pop, Lite coffee with non dairy creamer, Diet Pepsi (20 oz Bottle), Jif, Hard boiled eggs, Diet Coke (32 oz), Whole Grain White Bread. more...
|
|
 Comments
way to go on passin by the cheesburger...i no longer crave the hamburgers, but the salads are good...but like everything added salt in it...enjoy this nice weather we are havin...
07 Nov 09 by member: loosinisfun
|
I've done a lot better, this week, Mike. Hopefully, I will keep it up!
I'm enjoying this weather. We are having a late Indian Summer, I guess!
07 Nov 09 by member: DLAndrews
|
Great job passin' on the cheeseburger! Yaaay! Where are the little happy faces when you need them?! :) :) :)
07 Nov 09 by member: Auburn fire
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for DLAndrews's own diet
|
DLAndrews's weight history
DLAndrews's Recent Activity
DLAndrews's own activity
DLAndrews's Buddies
Other Member Diet Recent Activity
|