Weigh In record (no journal entry) for 07 March 2016
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116.2 lb
Lost so far: 3.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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1083 kcal
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Fat: 60.00g | Prot: 86.00g | Carb: 47.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, OL Pea Protein Vanilla. Lunch: Fit Peanut Butter Chocolate Chip Bar. Dinner: Kirkland Signature Kirkland Organic Coconut Oil, Atlantic Cod. Snacks/Other: Vega Organic Maca Bar, Celsius Celsius Sparkling Wild Berry. more...
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gaining 4.2 lb a week
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