Weigh In record (no journal entry) for 03 March 2016
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115.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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289 kcal
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Fat: 15.60g | Prot: 30.20g | Carb: 14.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Snacks/Other: Sparkling Orange. more...
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losing 7.0 lb a week
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