Weigh In record (no journal entry) for 02 March 2016
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306.0 lb
Lost so far: 34.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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475 kcal
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Fat: 9.09g | Prot: 38.32g | Carb: 63.19g.
Breakfast: Trader Joe's Organic Gala Apples. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Earthbound Farm Organic Mini Peeled Carrots, Fage Total 0% Greek Yogurt, Dole Frozen Strawberries. Snacks/Other: Coffee. more...
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gaining 1.2 lb a week
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