Weigh In record (no journal entry) for 29 February 2016
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 February 2016:
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2021 kcal
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Fat: 74.26g | Prot: 63.34g | Carb: 171.07g.
Breakfast: Thin Crust Cheese Pizza, Coca-Cola Diet Coke (Can). Lunch: Pecan Pie, Archer Farms Farro, White Sauce, Sea Bass, Coca-Cola Diet Coke. Dinner: Stacy's Pita Chip Company Multigrain Pita Chips, Colby Jack Cheese, Alamos Malbec. more...
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1662 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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