Weigh In record (no journal entry) for 28 February 2016
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 February 2016:
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2287 kcal
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Fat: 85.10g | Prot: 84.36g | Carb: 194.18g.
Breakfast: Ham and Cheese Sandwich with Lettuce and Spread, Coca-Cola Diet Coke (Can). Lunch: Starbucks Lemon Bar, bev's spaghetti, Coca-Cola Diet Coke. Dinner: Sea Bass, White Sauce, Archer Farms Farro, Baked or Fried Batter Dipped Onion Rings, Bacon, Blue & Roquefort Cheese Salad Dressing, Lettuce, Alamos Malbec. more...
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1420 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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