A few seconds in scalding hot water took all the kinks out of my vinal jump rope. I love an easy fix.
Diet Calendar Entries for 17 September 2011:
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1199 kcal
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Fat: 13.36g | Prot: 92.34g | Carb: 198.27g.
Breakfast: Equate Multivitamin, Coffee. Lunch: Tuna Fish, 100% Whole Grain Oatmeal. Dinner: Oatmeal, Whole Wheat Cereal. Snacks/Other: Dill Cucumber Pickles, Carrots, Apples, Extra Strength 750. more...
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2558 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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