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Jumprope: a Case study in the best $6 I have ever spent on fitness equipment.
I don't think I could have found a better piece exercise equipment. The jumprope is dirt cheap, amazingly portable, provides varieties of moves to stave off the boredom,and burns up to 1000 calories per hour. hopefully soon I will be able to do some cool looking tricks.
Diet Calendar Entries for 16 September 2011:
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1445 kcal
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Fat: 40.26g | Prot: 57.90g | Carb: 224.52g.
Breakfast: Coffee. Lunch: Green Tea. Dinner: Vegetarian Chili. Snacks/Other: 100% Natural Creamy Peanut Butter, Watermelon, Air Popped Popcorn, Spinach, Apples. more...
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2576 kcal
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Activities & Exercise:
Jump rope - 10 minutes, Kinect workout 8 - 25 minutes, Sitting - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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