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Woohoo!! My 2nd goal weight achieved today!! Wow.. I gave myself until December... not bad!
I was at the gym yesterday too... I don't have much of an apetite these days, but I am eating better and trying to eat enough so that I can exercise safely. Back to gym tonight.
Life is Good
Diet Calendar Entries for 04 November 2009:
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850 kcal
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Fat: 26.00g | Prot: 25.35g | Carb: 128.50g.
Breakfast: cinnamon raisin swirl bread, becel margarine. Lunch: Essentials antioxid. Dinner: nutella, Pork Liverwurst onion & garlic, Swedish style light rye bread. Snacks/Other: Yogourt Gummies, Silhouette 0 m.f., Trail Mix Chewy Granola Bars. more...
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2278 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Treadmill Walk-Run-StairMaster - 23 minutes, Desk Work - 8 hours, Resting - 7 hours and 52 minutes, Sleeping - 7 hours. more...
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 Comments
Wow! Those before and after pics are a-MA-zing! Go you. Inspiring work, Mirej.
04 Nov 09 by member: beets_yum
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Thanks beets_yum!! I needed to post the before-after pics for inspirational reasons! (=
04 Nov 09 by member: Mirej
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OMG!!! You have done such a great job mirej, it's hard to believe that it's the same girl. Keep up the extraordinary work!
04 Nov 09 by member: information
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I love that new profile pic. It's an amazing difference!
04 Nov 09 by member: Divided By Zero
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hard to beleive it's the same you on the 2 pictures. what a transformation! you can be very proud of yourself, you did an amazing job. keep going Mimi The Warrior!
04 Nov 09 by member: jessyline
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Thank you ALL! I needed to change it to show to everyone that real work & efforts are worth! I wish you all to achieve your goals. (=
04 Nov 09 by member: Mirej
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How long did it take you to lose all that weight mirej? I was also a frog, but a beautiful girl kissed me and I turned into a prince too. ;-)
05 Nov 09 by member: information
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hhaha info... in my bio it says it all.. I think... I lost the first 15 lbs... while going to gym and I don't know it was only 15 lbs in a year and a half.. so it took forever... and then I lost the rest from May 2009 until now.. since I joined FatSecret! ;) That's where my success started because I am monitoring my weight, food intake & exercise! Big help!
How much did you weight 'prince' hehehe :P ??
05 Nov 09 by member: Mirej
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Yes, Fatsecret has been a great help for me as well. At my highest weight I was at about 240 pounds.
05 Nov 09 by member: information
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WOW!!!!! Mirej you are a true inspiration. I'm sending my buddy request to you right now :)
05 Nov 09 by member: xGeminix
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Wow info.. no way 240!!!! OMG!!! You are a star! Good for you!
05 Nov 09 by member: Mirej
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Thanks XGeminiX I accepted (=
05 Nov 09 by member: Mirej
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