Marv1n's Journal, 27 February 2016

301.0 lb Lost so far: 21.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 68.65g | Prot: 49.54g | Carb: 273.40g.   Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Subway Double Chocolate Chip Cookie, Noodles & Company Whole Grain Tuscan Fresca (Regular). Dinner: Blueberries, Cantaloupe Melons, Costco Margherita Pizza, Skinny Pop Popcorn. more...

4991 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Exercise machine (moderate) - 45 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 8 hours and 5 minutes. more...