Weigh In record (no journal entry) for 26 February 2016
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392.0 lb
Lost so far: 53.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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3170 kcal
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Fat: 163.00g | Prot: 112.00g | Carb: 311.00g.
Lunch: Taco Bell 1/2 lb Beef & Potato Burrito, Taco Bell Chips & Cheese, Taco Bell Chalupa Supreme - Beef, Taco Bell Crunchy Taco. Dinner: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). more...
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losing 2.0 lb a week
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