Shirleyfr's Journal, 17 September 2011

Try, try again. Here goes.
167.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2011:
354 kcal Fat: 10.51g | Prot: 18.75g | Carb: 47.37g.   Breakfast: Apples, Yogurt Covered Almonds, Mixed Seeds. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Corn Thins. more...
on diet low calorie diet  

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