Shirleyfr's Journal, 17 September 2011

Try, try again. Here goes.
167.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2011:
354 kcal Fat: 10.51g | Prot: 18.75g | Carb: 47.37g.   Breakfast: Mixed Seeds, Apples, Yogurt Covered Almonds. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Corn Thins. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for low calorie diet



Shirleyfr's weight history


Shirleyfr's Recent Activity

Shirleyfr's Own Activity

No recent activity.

Shirleyfr's Buddies

No recent activity.

The South Beach Diet Recent Activity

rachaelcox1 recorded a Weigh In at 222.0 lb.
Melissa7802 recorded a Weigh In at 237.0 lb.
Jamilya recorded a Weigh In at 153.0 lb.
dolores gilmore recorded a Weigh In at 142.4 lb.
Coweys recorded a Weigh In at 254.8 lb.
positive_and_ready recorded a Weigh In at 228.0 lb.
datsungirl24 recorded a Weigh In at 138.8 lb.
Colette125 recorded a Weigh In at 142.0 lb.