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Shirleyfr
| Start Weight: | (21 Nov 11) 167.0 lb |
| Current Weight: | (26 Nov 11) 165.8 lb |
| Goal Weight: | 154.0 lb |
following: The South Beach Diet
performance: Steady
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| FatSecret member since: 07 Sep 11 |
 Shirleyfr's Weight History
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Other Related Links
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The South Beach Diet
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Shirleyfr's journal
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My friend Rob just gave me the South Beach Diet book to read, and I noticed it is based on a GI diet. So here we go again.
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Try, try again. Here goes.
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