Shirleyfr's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 154.0 lb
Start: 167.0 lb
Phase 1:
26 Nov 11 165.8 lb Down Reasonably Well
21 Nov 11 167.0 lb Steady Not Applicable


Diet: low calorie diet
Date Weight How closely followed?
Goal: 154.0 lb
Start: 167.0 lb
17 Sep 11 167.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

Sliding into 50 updated their Food Diary.
Coweys recorded a Weigh In at 251.6 lb.
BuffettPhan recorded a Weigh In at 225.0 lb.
bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.