bhendee's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
206.0 lb Lost so far: 40.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
367 kcal Fat: 25.89g | Prot: 22.04g | Carb: 11.11g.   Breakfast: Egg White, Kroger Finely Shredded Swiss Cheese, Avocados, Egg. Snacks/Other: Original Powder Creamer. more...
gaining 2.0 lb a week



     
 

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