Weigh In record (no journal entry) for 16 September 2011
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182.0 lb
Lost so far: 21.0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2011:
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3222 kcal
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Fat: 166.27g | Prot: 134.95g | Carb: 260.30g.
Breakfast: Ketchup, Toasted Whole Wheat Bread, Hashed Brown Potatoes (Frozen), Fresh Pork Sausage, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Cheese Filled Ravioli. Dinner: Pesto, Poutine, Zinger, CHICKEN WINGS. more...
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gaining 0.5 lb a week
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