| March 2013 |
| Thu 7th: |
917 *
|
61%
|
fat: 33.22g |
| |
protein: 30.52g |
| |
carbs: 131.15g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
153 *
|
10%
|
fat: 9.44g |
| |
protein: 15.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
429 *
|
29%
|
fat: 17.75g |
| |
protein: 23.52g |
| |
carbs: 43.09g |
|
-
|
-
|
| Thu 24th: |
1169 *
|
78%
|
fat: 49.14g |
| |
protein: 52.45g |
| |
carbs: 133.14g |
|
-
|
-
|
| Wed 23rd: |
1186 *
|
79%
|
fat: 55.51g |
| |
protein: 72.18g |
| |
carbs: 100.08g |
|
-
|
-
|
| Mon 21st: |
1213 *
|
81%
|
fat: 36.42g |
| |
protein: 66.03g |
| |
carbs: 163.50g |
|
-
|
-
|
| Sun 20th: |
1956 *
|
98%
|
fat: 81.56g |
| |
protein: 147.92g |
| |
carbs: 137.50g |
|
-
|
-
|
| Fri 18th: |
1406 *
|
70%
|
fat: 76.43g |
| |
protein: 48.06g |
| |
carbs: 134.66g |
|
-
|
-
|
| Thu 17th: |
1946 *
|
97%
|
fat: 76.72g |
| |
protein: 112.70g |
| |
carbs: 196.01g |
|
-
|
-
|
| Wed 16th: |
320 *
|
16%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 15th: |
872 *
|
44%
|
fat: 40.61g |
| |
protein: 51.55g |
| |
carbs: 68.12g |
|
-
|
-
|
| Mon 14th: |
988 *
|
49%
|
fat: 51.98g |
| |
protein: 49.47g |
| |
carbs: 85.76g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
1060 *
|
53%
|
fat: 45.00g |
| |
protein: 58.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 27th: |
1297 *
|
65%
|
fat: 64.98g |
| |
protein: 43.14g |
| |
carbs: 133.62g |
|
-
|
-
|
| Mon 24th: |
828 *
|
41%
|
fat: 37.80g |
| |
protein: 39.29g |
| |
carbs: 79.56g |
|
-
|
-
|
| Mon 17th: |
1298 *
|
65%
|
fat: 46.00g |
| |
protein: 45.68g |
| |
carbs: 173.84g |
|
-
|
-
|
| Tue 11th: |
1179 *
|
59%
|
fat: 42.67g |
| |
protein: 63.91g |
| |
carbs: 138.15g |
|
-
|
-
|
| Mon 10th: |
581 *
|
29%
|
fat: 28.48g |
| |
protein: 50.80g |
| |
carbs: 37.13g |
|
-
|
-
|
| Thu 6th: |
895
|
45%
|
fat: 45.99g |
| |
protein: 43.07g |
| |
carbs: 69.17g |
|
-
|
-
|
| Tue 4th: |
650 *
|
32%
|
fat: 29.50g |
| |
protein: 20.00g |
| |
carbs: 78.00g |
|
-
|
-
|
