SnowBunny66's Journal, 26 September 2011

can not seem to stay on track lately now off south beach diet and ingesting carbs weight has leveled off and i just crave crave crave food all the time! need to get back on the South beach and lose this weight!! i just ate a small hawaiian pizza because the guy told me ut is small and 6.00 it was okay but cheap and bad for me, starting south beach again tomorrow phase two with no bread just fruit veggies and cheeses mmmmmmm. wish me luck
182.6 lb Lost so far: 20.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:
2374 kcal Fat: 77.21g | Prot: 173.24g | Carb: 237.86g.   Breakfast: Chive and Onion Cream Cheese, Bagel, Beef Jerky (Peppered), Turkey Sandwich with Spread. Lunch: Hawaiian Deep Dish Pizza. more...
2273 kcal Activities & Exercise: Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnowBunny66's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.