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15 May 2013

Weigh-in: 180.0 lb lost so far: 23.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.9 lb a week

19 January 2013

Weigh-in: 194.2 lb lost so far: 8.8 lb still to go: 56.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.6 lb a week

04 December 2012

Weigh-in: 198.0 lb lost so far: 5.0 lb still to go: 60.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.7 lb a week

05 November 2012

Weigh-in: 195.0 lb lost so far: 8.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 5.6 lb a week

31 October 2012

Weigh-in: 199.0 lb lost so far: 4.0 lb still to go: 61.0 lb Diet followed N/A
   add comment on diet The South Beach Diet   gaining 0.4 lb a week

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bluebottle7 updated their Food Diary.
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