Weigh In record (no journal entry) for 24 February 2016
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172.4 lb
Lost so far: 15.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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986 kcal
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Fat: 50.03g | Prot: 6.68g | Carb: 131.65g.
Lunch: Sweet or Dark Chocolate, Olive Oil, Cassava Fries, White Rice. Dinner: Coca-Cola, Olive Oil. more...
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losing 17.0 lb a week
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