Weigh In record (no journal entry) for 17 February 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1927 kcal
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Fat: 67.43g | Prot: 72.05g | Carb: 258.23g.
Breakfast: Smoothie King Carrot Kale Dream Smoothie, Chicken Wing, Bob Evans Cup of Quaker Oatmeal with Brown Sugar & Milk. Lunch: Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Hunt's Chocolate Pudding Snack Pack, Peanut Butter and Jelly Sandwich. Dinner: Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup. Snacks/Other: Wienerschnitzel Pastrami Burger. more...
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gaining 7.0 lb a week
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