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Phat4Me
Journal
17 Feb 16
Phat4Me's Journal, 17 February 2016
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started running again, 10 mins only + 20 mins cardio, hiit, tracking calories.
149.2 lb
Lost so far:
0 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
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