Emerald17's Journal, 16 February 2016

Trying to stay motivated, but it's really hard. Stressing out about getting my house spotless (or as clean as possible0) before my mom and brother come to visit; as well as trying to plan and get ready for my son & daughter's bday party that's coming up. I'm afraid that I'll gain weight and lose motivation instead. :(
127.0 lb Lost so far: 33.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
losing 24.5 lb a week

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Your mind is a big part of losing weight. If you tell yourself you will gain weight, you will. Believe that you will succeed over the birthdays. If it helps, eat a healthy meals until your full before the birthday party starts. You wont be so tempted to over eat any pizza or cake (or any other bad yummies there) keep your head up you will do fine 
16 Feb 16 by member: Panigale1199

     
 

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