Weigh In record (no journal entry) for 14 February 2016
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129.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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1882 kcal
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Fat: 77.74g | Prot: 87.03g | Carb: 207.42g.
Breakfast: Blondie, Coffee Cake, Acme Braided Challah Bread, Braswell's Fig Preserves, Boar's Head Havarti Cheese, Land O'Lakes Fat Free Half & Half. Lunch: Stuffed Grape Leaves with Beef and Rice, Smartfood Delight Sea Salt Popcorn, General Mills Cinnamon Toast Crunch Cereal. Dinner: Beets, Little Caesars Hot-N-Ready Pepperoni Pizza, Great Value Garbanzo Beans, Onions, Kraft Greek Vinaigrette Salad Dressing, Trader Joe's Artichoke Hearts, Private Selection Crumbled Feta Cheese Traditional, Lettuce. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Au Bon Pain French Vanilla Cupcake. more...
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losing 1.8 lb a week
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