| January 2017 |
| Fri 27th: |
791 *
|
50%
|
fat: 17.95g |
| |
protein: 49.03g |
| |
carbs: 128.35g |
|
-
|
-
|
| Thu 26th: |
809 *
|
51%
|
fat: 15.64g |
| |
protein: 61.83g |
| |
carbs: 117.35g |
|
-
|
-
|
| Wed 25th: |
1557 *
|
99%
|
fat: 60.56g |
| |
protein: 69.98g |
| |
carbs: 201.03g |
|
-
|
-
|
| Tue 24th: |
1371 *
|
87%
|
fat: 23.50g |
| |
protein: 118.42g |
| |
carbs: 199.20g |
|
-
|
-
|
| Mon 23rd: |
1376 *
|
87%
|
fat: 33.14g |
| |
protein: 89.67g |
| |
carbs: 197.36g |
|
-
|
-
|
| Sun 22nd: |
327 *
|
21%
|
fat: 18.73g |
| |
protein: 6.36g |
| |
carbs: 37.56g |
|
-
|
-
|
| Sat 21st: |
342 *
|
22%
|
fat: 8.23g |
| |
protein: 12.86g |
| |
carbs: 57.56g |
|
-
|
-
|
| Fri 20th: |
1485 *
|
94%
|
fat: 53.05g |
| |
protein: 36.94g |
| |
carbs: 190.43g |
|
-
|
-
|
| Thu 19th: |
2765 *
|
176%
|
fat: 96.50g |
| |
protein: 80.44g |
| |
carbs: 274.94g |
|
-
|
-
|
| Wed 18th: |
1439 *
|
91%
|
fat: 39.32g |
| |
protein: 86.40g |
| |
carbs: 189.28g |
|
-
|
-
|
| Tue 17th: |
1411 *
|
90%
|
fat: 39.63g |
| |
protein: 102.96g |
| |
carbs: 156.09g |
|
-
|
-
|
| Mon 16th: |
2001 *
|
127%
|
fat: 60.04g |
| |
protein: 76.63g |
| |
carbs: 232.58g |
|
-
|
-
|
| Sun 15th: |
2182 *
|
139%
|
fat: 72.83g |
| |
protein: 105.38g |
| |
carbs: 242.65g |
|
-
|
-
|
| Sat 14th: |
1782 *
|
113%
|
fat: 44.96g |
| |
protein: 128.03g |
| |
carbs: 217.18g |
|
-
|
-
|
| Fri 13th: |
2223 *
|
141%
|
fat: 46.21g |
| |
protein: 109.33g |
| |
carbs: 250.48g |
|
-
|
-
|
| Thu 12th: |
1902 *
|
121%
|
fat: 30.60g |
| |
protein: 77.89g |
| |
carbs: 221.89g |
|
-
|
-
|
| Wed 11th: |
1329 *
|
84%
|
fat: 22.97g |
| |
protein: 116.97g |
| |
carbs: 172.68g |
|
-
|
-
|
| Tue 10th: |
1649 *
|
105%
|
fat: 73.63g |
| |
protein: 93.35g |
| |
carbs: 160.22g |
|
-
|
-
|
| Mon 9th: |
2027 *
|
129%
|
fat: 95.75g |
| |
protein: 99.18g |
| |
carbs: 198.24g |
|
-
|
-
|
| Sun 8th: |
1892 *
|
120%
|
fat: 56.01g |
| |
protein: 107.96g |
| |
carbs: 243.50g |
|
-
|
-
|
