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sunnykate
Journal
13 Feb 16
sunnykate's Journal, 13 February 2016
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Weigh In record (no journal entry) for 13 February 2016
126.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 February 2016:
1559 kcal
Fat: 64.82g | Prot: 55.84g | Carb: 89.36g.
Breakfast:
Planters NUT-rition Heart Healthy Mix (Package), Coca-Cola Diet Coke (Can).
Lunch:
Coca-Cola Diet Coke (Can), bev's spaghetti, Kind Plus Peanut Butter Dark Chocolate + Protein.
Dinner:
Sauvignon Blanc Wine, Colby Jack Cheese.
more...
1398 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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