sunnykate's Journal, 12 February 2016

128.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed poorly.

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1579 kcal

Fat: 56.82g | Prot: 56.84g | Carb: 106.36g.   Breakfast: Restaurant Style BBQ Sauce, No Name Chicken Strips, Coca-Cola Diet Coke (Can). Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Colby Jack Cheese, Sauvignon Blanc Wine. more...

1694 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 6 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...