Sally Forest's Journal, 13 February 2016

Slept well, up at 8:30. BS 137. Med's taken with h2o. Was lazy all day. Read and listened to music. Will go out tommorow....

Diet Calendar Entries for 13 February 2016:
1292 kcal Fat: 38.88g | Prot: 43.22g | Carb: 197.67g.   Breakfast: Publix Veggie Sub Sandwich on Wheat Bread. Lunch: Tomato Sandwich. Dinner: Cooked Mushrooms (Fat Added in Cooking), Mashed Potato made with Water (from Dry), Steak. Snacks/Other: Rold Gold Pretzel Sticks, Tomato Sandwich, Anna's Orange Flavored Thins, Citterio Prosciutto. more...
3117 kcal Activities & Exercise: Reading - 4 hours, Singing - 1 hour, Driving - 1 hour, Grocery Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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