Sally Forest's Journal, 14 February 2016

Slept well, up at 7:30am BS 106.meds taken with h2o. Had breakfast. 17 degrees outside.....cold,,,,went to Bilo and mailed letter. Spok to Eloise.

Diet Calendar Entries for 14 February 2016:
2114 kcal Fat: 76.49g | Prot: 81.85g | Carb: 266.02g.   Breakfast: Publix Breakfast Bread. Lunch: McDonald's Southern Style Chicken Biscuit (Regular). Dinner: Subway 6" BLT, Roast Beef Sandwich, P.F. Chang's Spring Rolls, Publix Breakfast Bread. Snacks/Other: Anna's Orange Flavored Thins, Rold Gold Pretzel Sticks. more...
3497 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Watching TV/Computer - 4 hours, Grocery Shopping - 1 hour, Driving - 1 hour, Reading - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...

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