Weigh In record (no journal entry) for 13 February 2016
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170.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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647 kcal
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Fat: 23.22g | Prot: 9.95g | Carb: 100.02g.
Breakfast: Blueberries, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Pringles Baked Wheat Stix Crispy Cracker Honey Butter Sticks, walkers Walkers 'lights' simply salted crisps. more...
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gaining 0.8 lb a week
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