sherokay's Journal, 16 February 2016

Weigh In record (no journal entry) for 16 February 2016
168.9 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2016:
452 kcal Fat: 17.67g | Prot: 35.59g | Carb: 39.75g.   Lunch: Butter, Green Peas (Frozen), Yves Veggies Meatless Veggie Burger. Snacks/Other: Birds Eye Steamfresh Edamame in The Pod. more...
losing 3.6 lb a week



     
 

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