| March 2016 |
| Sat 5th: |
567 *
|
38%
|
fat: 26.98g |
| |
protein: 31.86g |
| |
carbs: 56.31g |
|
-
|
-
|
| Fri 4th: |
260 *
|
17%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
202 *
|
13%
|
fat: 1.00g |
| |
protein: 13.55g |
| |
carbs: 36.15g |
|
-
|
-
|
| Tue 16th: |
452 *
|
30%
|
fat: 17.67g |
| |
protein: 35.59g |
| |
carbs: 39.75g |
|
-
|
-
|
| Sat 13th: |
647 *
|
43%
|
fat: 23.22g |
| |
protein: 9.95g |
| |
carbs: 100.02g |
|
-
|
-
|
| Thu 4th: |
800 *
|
53%
|
fat: 15.50g |
| |
protein: 31.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1190 *
|
79%
|
fat: 45.43g |
| |
protein: 28.64g |
| |
carbs: 165.58g |
|
-
|
-
|
| Sat 23rd: |
1020 *
|
68%
|
fat: 53.43g |
| |
protein: 15.34g |
| |
carbs: 122.04g |
|
-
|
-
|
| Tue 12th: |
970 *
|
65%
|
fat: 32.18g |
| |
protein: 70.64g |
| |
carbs: 102.58g |
|
-
|
-
|
| Mon 11th: |
1225 *
|
82%
|
fat: 40.48g |
| |
protein: 54.34g |
| |
carbs: 159.18g |
|
-
|
-
|
| Sat 9th: |
332 *
|
22%
|
fat: 15.84g |
| |
protein: 11.18g |
| |
carbs: 35.65g |
|
-
|
-
|
| Sun 3rd: |
483 *
|
32%
|
fat: 18.45g |
| |
protein: 34.64g |
| |
carbs: 44.75g |
|
-
|
-
|
| Fri 1st: |
407 *
|
27%
|
fat: 14.68g |
| |
protein: 30.18g |
| |
carbs: 39.21g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
514 *
|
34%
|
fat: 29.88g |
| |
protein: 14.82g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 30th: |
658 *
|
44%
|
fat: 20.15g |
| |
protein: 29.44g |
| |
carbs: 91.66g |
|
-
|
-
|
| Tue 29th: |
631 *
|
42%
|
fat: 18.40g |
| |
protein: 10.33g |
| |
carbs: 110.74g |
|
-
|
-
|
| Sun 27th: |
1410 *
|
94%
|
fat: 72.00g |
| |
protein: 41.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sun 20th: |
289 *
|
19%
|
fat: 12.15g |
| |
protein: 10.08g |
| |
carbs: 37.83g |
|
-
|
-
|
| Thu 17th: |
1512 *
|
101%
|
fat: 49.01g |
| |
protein: 63.57g |
| |
carbs: 207.54g |
|
2088*
|
 576
|
| Sun 13th: |
1508 *
|
101%
|
fat: 70.22g |
| |
protein: 60.58g |
| |
carbs: 162.49g |
|
2034*
|
526
|
