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Yeah, I got my new winter clothes in. The sad thing is that I do not want to even tell what size they are. Currently, I am down about 2 lbs. after only one week on the Cooper Nutrition program. This is good news because that means I am losing weight at an average pace. I have also started to slowly add exercise in my routine. I am up to exer. about 2-3 times per week. This, of course, is nowhere near the daily 30 min. that I supposed to do, but it is a good start. I literally am "so excited" that I am starting to like my reflection again. For a long time, I did not and just felt fat. Of course, it does not help that my husband calls me "thunder booty" either, but that is his version of being funny. (Although, I do not find it amusing at all.) Right now, I am so bored with my job, I could just scream. I can think about 50 other things that I would rather be doing right now. However, that is neither here nor there, I am ready for a change.
Diet Calendar Entry for 12 September 2011:
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1898 kcal
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Fat: 87.04g | Prot: 91.62g | Carb: 181.40g.
Breakfast: great value nonfat yogurt orange creme pie, cantaloupe, jiffy muffin, shredded cheddar cheese, egg white, brown and serve. Lunch: valley fresh rice, chicken thigh. Dinner: jason's deli ice cream, shredded cheddar cheese, reduced calorie ranch, side salad, sour cream, souper salad taco meat, souper salad taco shell, souper salad taco shell, souper salad pasta salad, souper salad vegetable beef soup, souper salad. more...
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