Start Weight:(03 Aug 11) 310.0 lb
Current Weight:(16 Jan 13) 292.0 lb
Goal Weight:145.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

Mrs. Lakita Godbolt is an editor, wife, and loving mother. She has two children: Zoe (3-years-old) and Benjamin (19-months-old). She loves education, technology and writing. Recently, she completed her MS in Instructional Design and Systems Technology. Mrs. Lakita Godbolt has worked professionally as an editor for over eight years. Currently, she resides in Northlake, TX in the DFW area. From a weight loss perspective, she is hopes to lose about 150 lbs. within the next year.

FatSecret member since: 03 Aug 11

kedabeda's Weight History

kedabeda's Latest Member Challenges

  Exercise 1hour-day-lose-weight
status: Completed
ended: 02 Jul 12
view progress
  More God, Less Weight
status: Completed
ended: 16 Jul 12
view progress

kedabeda's Buddies

last weighin: steady Steady
kedabeda has 1 buddy

kedabeda's Cookbook

cals: 367kcal | fat: 5.75g | carbs: 45.74g | prot: 30.51g
Garlic Shrimp and Couscous
For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.
view complete cookbook

Other Related Links


Calorie Count

kedabeda's journal

10 April 2012

I have been trying to figure of out the script for my PHP class since last night. I was relatively good on the food front though. B: small navel orange, ...
on diet Calorie Count  

29 December 2011

This is the first real entry since the "d" word mention prior to Christmas. Right now, I really don't know how I feel about the status of my r/l. It seems ...
on diet Calorie Count  

kedabeda's Recent Food & Exercise

kedabeda's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Texans For Tight Buns
Looking for Texans trying to lose weight and tighten up lose places :)

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

kedabeda's Recent Activity

kedabeda's Own Activity

No recent activity.

kedabeda's Buddies

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Other Member Diet Recent Activity

allyrawr92 supported Debra Laughlin's Weight Entry.
glen commented on LaShrebeka_BeastMode's Journal Entry.
nicaZe added issysmom's Cauliflower Lasagna recipe to their cook book.
UnclePen recorded a Journal Entry and a Weight Entry at 195.2 lb.
Muscle Mabry recorded a Weight Entry at 129.0 lb.
AnthonyTorres recorded a Weight Entry at 185.0 lb.
theeagleguy recorded a Weight Entry at 265.0 lb.
Patty Juarez commented on karenyahe's Journal Entry.