| February 2016 |
| Wed 17th: |
1126 *
|
63%
|
fat: 90.52g |
| |
protein: 48.50g |
| |
carbs: 32.69g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
1436 *
|
80%
|
fat: 51.00g |
| |
protein: 60.75g |
| |
carbs: 184.25g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
643 *
|
36%
|
fat: 19.88g |
| |
protein: 25.63g |
| |
carbs: 78.50g |
|
-
|
-
|
| Wed 20th: |
1544
|
86%
|
fat: 73.88g |
| |
protein: 43.04g |
| |
carbs: 159.75g |
|
-
|
-
|
| Tue 19th: |
1922 *
|
107%
|
fat: 90.64g |
| |
protein: 91.99g |
| |
carbs: 196.29g |
|
-
|
-
|
| Mon 18th: |
1580
|
88%
|
fat: 56.33g |
| |
protein: 103.58g |
| |
carbs: 167.19g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
240
|
13%
|
fat: 1.07g |
| |
protein: 4.75g |
| |
carbs: 60.60g |
|
-
|
-
|
| Mon 21st: |
1304 *
|
72%
|
fat: 49.13g |
| |
protein: 47.96g |
| |
carbs: 172.37g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
1176
|
65%
|
fat: 48.01g |
| |
protein: 43.25g |
| |
carbs: 141.55g |
|
-
|
-
|
| Tue 20th: |
858 *
|
48%
|
fat: 20.47g |
| |
protein: 21.11g |
| |
carbs: 150.36g |
|
-
|
-
|
| Mon 19th: |
1271
|
71%
|
fat: 57.76g |
| |
protein: 50.78g |
| |
carbs: 134.81g |
|
-
|
-
|
| November 2011 |
| Mon 7th: |
1009 *
|
56%
|
fat: 23.64g |
| |
protein: 37.65g |
| |
carbs: 161.86g |
|
-
|
-
|
| Wed 2nd: |
942 *
|
52%
|
fat: 42.44g |
| |
protein: 64.77g |
| |
carbs: 80.06g |
|
-
|
-
|
| Tue 1st: |
1306
|
73%
|
fat: 55.28g |
| |
protein: 75.63g |
| |
carbs: 124.36g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1512 *
|
84%
|
fat: 88.58g |
| |
protein: 73.72g |
| |
carbs: 105.60g |
|
-
|
-
|
| Fri 28th: |
1763 *
|
98%
|
fat: 82.41g |
| |
protein: 109.78g |
| |
carbs: 154.87g |
|
-
|
-
|
| Thu 27th: |
1630 *
|
91%
|
fat: 70.01g |
| |
protein: 76.99g |
| |
carbs: 179.50g |
|
-
|
-
|
| Wed 26th: |
1295 *
|
72%
|
fat: 56.88g |
| |
protein: 53.62g |
| |
carbs: 140.53g |
|
-
|
-
|
| Tue 25th: |
1238 *
|
69%
|
fat: 45.58g |
| |
protein: 88.33g |
| |
carbs: 126.80g |
|
-
|
-
|
| Mon 24th: |
1033
|
57%
|
fat: 37.80g |
| |
protein: 52.43g |
| |
carbs: 126.15g |
|
-
|
-
|
