jordhood's Journal, 12 February 2016

204.0 lb Lost so far: 1.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

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2294 kcal

Fat: 92.12g | Prot: 96.84g | Carb: 276.76g.   Breakfast: Clif Bar Chocolate Brownie, Yoplait Light Key Lime Pie Fat Free. Lunch: Marketside Chicken Caesar Salad. Dinner: Jimmy John's Thinny Chips, Jimmy John's J.J.B.L.T.. Snacks/Other: Dove Smooth Milk Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Kraft Easy Mac Extreme Cheese Microwave Packets, PowerBar Chocolate Performance Energy Bar, Breakstone's Fat Free Small Curd Cottage Cheese. more...

3048 kcal

Activities & Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...