jordhood's Journal, 10 February 2016

Weigh In record (no journal entry) for 10 February 2016
205.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2016:
1128 kcal Fat: 28.60g | Prot: 56.60g | Carb: 166.40g.   Breakfast: Glaceau Vitamin Water Zero Go-Go Mixed Berry, powerbar POWERBAR chocolate peanut butter, Yoplait Light Fat Free Yogurt - Strawberry Shortcake. Lunch: Bosco's 7" Original Bosco Stick, Ruby Tuesday Turkey Wrap (No Side). more...
gaining 2.1 lb a week

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