Weigh In record (no journal entry) for 12 September 2011
|
132.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2011:
|
615 kcal
|
Fat: 32.00g | Prot: 18.00g | Carb: 64.50g.
Breakfast: Creamy Peanut Butter. Lunch: Pepperoni Pizza Rolls. Snacks/Other: Peanut Butter Candy in a Crunchy Shell Pieces. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GFHB's weight history
|