gstal005's Journal, 12 February 2016

still haven't weighed myself this week. trying not to stress or obsess over the number.

I know my caloric intake was low but I have a cold. trying to eat as much as I can.

good vibes everyone

173.6 lb Lost so far: 10.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 43.97g | Prot: 83.17g | Carb: 145.17g.   Breakfast: Chili Con Carne with Beans. Lunch: Granny Smith Apples, Chili Con Carne with Beans. Dinner: Granny Smith Apples, Chili Con Carne with Beans. Snacks/Other: Granny Smith Apples. more...

2435 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Exercise machine (slow) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...