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Instead of succumbing to a February Funk, I read a few articles on Intermittent Fasting and gave some thought to food prep and getting my day on... Getting up to refill my coffee...There was a pink rosy glow outside and the sunrise was just beginning to unfold...The bright band of blue under those bands of pink gave way to orange, then gold and in a matter of minutes all that spectacular color was gone...but it left me quite inspired to do beautiful things today.
Diet Calendar Entries for 10 February 2016:
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802 kcal
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Fat: 32.72g | Prot: 46.09g | Carb: 87.51g.
Breakfast: Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Organic Extra Virgin Coconut Oil, Coffee with Milk, Coffee with Milk. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Powder, Bananas. Dinner: La Madeleine French Dip. Snacks/Other: GT's Organic Raw Gingerade Kombucha, Lifeway Foods Lowfat Vanilla Kefir. more...
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1964 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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