Lo_Mac's Journal, 10 February 2016

Weigh In record (no journal entry) for 10 February 2016
163.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 February 2016:
846 kcal Fat: 16.38g | Prot: 33.11g | Carb: 114.58g.   Breakfast: Pink Lady Apples. Lunch: 100% Natural German Dark Wheat Whole Grain Bread, Spicy Black Bean Burger. Dinner: 0% Plain Greek Yogurt (8 oz), Yellow Corn Tortillas, Spicy Black Bean Burger. Snacks/Other: Carrots, Red Table Wine, All Natural Sea Salt Popcorn. more...

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