Weigh In record (no journal entry) for 10 February 2016
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167.4 lb
Lost so far: 21.4 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2016:
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1119 kcal
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Fat: 28.46g | Prot: 63.02g | Carb: 164.67g.
Breakfast: Fit & Active Turkey Sausage Breakfast Sandwich. Lunch: Lean Cuisine Marketplace Orange Chicken. Snacks/Other: Kashi GOLEAN Vanilla Graham Clusters, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Strawberries, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Fit & Active Light String Cheese. more...
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gaining 1.1 lb a week
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