Weigh In record (no journal entry) for 10 February 2016
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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985 kcal
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Fat: 31.55g | Prot: 29.75g | Carb: 69.22g.
Breakfast: Coffee with Milk, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Dinner: Red Table Wine, Baked or Fried Coated Chicken Drumstick with Skin, Lifestyle Foods Garden Salad with Ranch. more...
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losing 2.0 lb a week
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slenderat50's weight history
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