| February 2016 |
| Fri 12th: |
203 *
|
14%
|
fat: 4.51g |
| |
protein: 16.48g |
| |
carbs: 24.26g |
|
-
|
-
|
| Thu 11th: |
1246 *
|
83%
|
fat: 53.62g |
| |
protein: 29.77g |
| |
carbs: 83.02g |
|
2529*
|
 1283
|
| Wed 10th: |
985 *
|
66%
|
fat: 31.55g |
| |
protein: 29.75g |
| |
carbs: 69.22g |
|
-
|
-
|
| Tue 9th: |
1138 *
|
76%
|
fat: 22.96g |
| |
protein: 48.40g |
| |
carbs: 136.46g |
|
-
|
-
|
| Mon 8th: |
1302 *
|
87%
|
fat: 25.48g |
| |
protein: 30.52g |
| |
carbs: 156.75g |
|
-
|
-
|
| Sun 7th: |
103 *
|
7%
|
fat: 2.29g |
| |
protein: 1.65g |
| |
carbs: 20.68g |
|
-
|
-
|
| Sat 6th: |
1210
|
81%
|
fat: 27.30g |
| |
protein: 52.52g |
| |
carbs: 111.94g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
113 *
|
8%
|
fat: 6.64g |
| |
protein: 7.36g |
| |
carbs: 4.75g |
|
-
|
-
|
| Sat 30th: |
1254 *
|
84%
|
fat: 23.82g |
| |
protein: 21.34g |
| |
carbs: 160.02g |
|
-
|
-
|
| Thu 28th: |
1055 *
|
70%
|
fat: 37.73g |
| |
protein: 61.03g |
| |
carbs: 116.52g |
|
2134*
|
1079
|
| Tue 26th: |
995 *
|
66%
|
fat: 39.62g |
| |
protein: 23.55g |
| |
carbs: 54.61g |
|
1887*
|
892
|
| Mon 25th: |
930 *
|
62%
|
fat: 44.01g |
| |
protein: 65.90g |
| |
carbs: 33.60g |
|
2629*
|
1699
|
| Sun 24th: |
1084 *
|
72%
|
fat: 49.51g |
| |
protein: 55.48g |
| |
carbs: 104.87g |
|
-
|
-
|
| Sat 23rd: |
1305 *
|
87%
|
fat: 35.96g |
| |
protein: 89.37g |
| |
carbs: 72.25g |
|
-
|
-
|
| Fri 22nd: |
1099 *
|
73%
|
fat: 51.41g |
| |
protein: 67.85g |
| |
carbs: 65.33g |
|
2458*
|
1359
|
| Thu 21st: |
212 *
|
14%
|
fat: 8.74g |
| |
protein: 5.95g |
| |
carbs: 31.76g |
|
-
|
-
|
| Wed 20th: |
1141 *
|
76%
|
fat: 33.23g |
| |
protein: 42.01g |
| |
carbs: 113.25g |
|
2629*
|
1488
|
| Tue 19th: |
1450 *
|
97%
|
fat: 43.00g |
| |
protein: 54.03g |
| |
carbs: 212.53g |
|
-
|
-
|
| Mon 18th: |
1370 *
|
91%
|
fat: 53.46g |
| |
protein: 48.06g |
| |
carbs: 119.26g |
|
1907*
|
537
|
| Sun 17th: |
1658 *
|
111%
|
fat: 69.25g |
| |
protein: 44.35g |
| |
carbs: 141.67g |
|
1943*
|
285
|
