KimEbner's Journal, 09 February 2016

Weigh In record (no journal entry) for 09 February 2016
199.5 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed N/A.

Diet Calendar Entry for 09 February 2016:
903 kcal Fat: 90.62g | Prot: 88.03g | Carb: 91.50g.   Breakfast: Woolworths Slimmers Choice Low Fat Wafer Thin Smoked Chicken, Woolworths 100% Rye Bread (Wheat Free). Lunch: Italian Salad Dressing, Young Green Onions (Tops Only), Sun-Dried Tomatoes (in Oil, Drained), Woolworths Sugar Snap Peas, Crosse & Blackwell Tangy Mayonnaise Lite, Weigh-Less Viennas, Woolworths Baby Butter Lettuce with Rocket & Basil, Woolworths Blue Rock Cheese, Woolworths Baby Corn. Snacks/Other: PVM Energy Bar, Woolworths Ayrshire Fat Free Vanilla Flavoured Yoghurt, Mangos, Boiled Egg. more...



     
 

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