Weigh In record (no journal entry) for 13 November 2015
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2015:
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450 kcal
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Fat: 4.94g | Prot: 26.41g | Carb: 74.55g.
Breakfast: Pears, Woolworths Ayrshire Fat Free Fresh Milk, Herbalife Healthy Meal Shake Made with Water. Lunch: Woolworths Low GI Seeded Brown Bread. more...
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gaining 0.1 lb a week
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