KimEbner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 15th: 95 * 7%
fat: 0.40g
|
protein: 2.67g
|
carbs: 21.22g
- -
October 2016
Fri 28th: 836 * 60%
fat: 39.63g
|
protein: 63.28g
|
carbs: 48.93g
- -
Thu 27th: 1075 * 77%
fat: 38.11g
|
protein: 74.26g
|
carbs: 101.11g
- -
Thu 20th: 144 * 10%
fat: 0.75g
|
protein: 16.25g
|
carbs: 17.50g
- -
Wed 12th: 1001 * 72%
fat: 70.39g
|
protein: 44.19g
|
carbs: 61.85g
- -
Mon 10th: 155 * 11%
fat: 13.37g
|
protein: 0.85g
|
carbs: 8.72g
- -
Sun 9th: 1069 * 76%
fat: 48.72g
|
protein: 62.76g
|
carbs: 82.36g
- -
Sat 8th: 1038 * 74%
fat: 59.77g
|
protein: 57.62g
|
carbs: 129.90g
- -
Fri 7th: 1024 * 73%
fat: 6.99g
|
protein: 36.49g
|
carbs: 284.56g
- -
Thu 6th: 2963 * 212%
fat: 256.50g
|
protein: 245.64g
|
carbs: 198.70g
- -
Wed 5th: 1339 96%
fat: 46.43g
|
protein: 119.39g
|
carbs: 156.59g
- -
September 2016
Tue 6th: 942 * 67%
fat: 47.29g
|
protein: 34.68g
|
carbs: 92.94g
- -
August 2016
Thu 4th: 890 * 64%
fat: 49.95g
|
protein: 53.49g
|
carbs: 60.02g
- -
May 2016
Thu 5th: 1211 * 86%
fat: 66.55g
|
protein: 66.25g
|
carbs: 84.92g
- -
April 2016
Thu 21st: 1252 * 89%
fat: 154.29g
|
protein: 231.92g
|
carbs: 122.48g
- -
Wed 20th: 1389 * 99%
fat: 88.05g
|
protein: 96.03g
|
carbs: 57.88g
- -
Tue 19th: 1179 * 84%
fat: 100.92g
|
protein: 49.47g
|
carbs: 28.98g
- -
February 2016
Tue 9th: 903 * 64%
fat: 90.62g
|
protein: 88.03g
|
carbs: 91.50g
- -
November 2015
Tue 17th: 1299 * 93%
fat: 101.55g
|
protein: 118.64g
|
carbs: 139.03g
- -
Mon 16th: 1046 * 75%
fat: 26.77g
|
protein: 87.34g
|
carbs: 107.85g
- -

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