Weigh In record (no journal entry) for 09 February 2016
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167.6 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1266 kcal
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Fat: 51.84g | Prot: 128.37g | Carb: 70.34g.
Breakfast: Rooibos, Herbalife Protein Drink Mix, Herbalife Healthy Meal Shake Made with Water. Lunch: Chicken Salad. Dinner: Fried Beef Steak, Roti. Snacks/Other: Almonds. more...
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gaining 0.0 lb a week
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