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Day 31 P90X: I HATE PUSH-UPS!
Diet Calendar Entries for 28 October 2009:
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1449 kcal
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Fat: 41.19g | Prot: 82.33g | Carb: 193.32g.
Breakfast: water, 100% whey protein, fat free milk, banana. Lunch: JIF, crystal light, water, healthy choice turkey. Dinner: popcorn, pepridge farm 7 grain light bread, country crock, diet pepsi, healthy choice steamers beef merlot. Snacks/Other: delight , Special K Multi Grain Crackers, grapes, water, diet pepsi. more...
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2602 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 5 minutes, Resting - 16 hours, Sleeping - 6 hours and 55 minutes. more...
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